Welcome to This Old Soul!Family Photo

My name is Elizabeth and I’m the creator behind This Old Soul. I started this blog to inspire you to:

  • learn how to reconnect with others through simplicity
  • pause in the challenges and hardships
  • soak in the beauty and the victories
  • be comfortable in the still silences

For many living in a modern, fast-paced, technology driven world, finding simplicity is challenging. As someone who defines myself as an old soul, I enjoy walking with others as we contemplate what life is all about.

My husband, daughter, and I live in the Bay Area. We love it here!

Here are 10 things you might enjoy knowing about me:

1. I love living by the ocean. The sound of the waves crashing against the sand is the white noise I need. It’s where I’ve written lyrics to some of my best songs.

2. On the topic of music, I have two degrees in music (BA Music Theory/Composition and MA in Musicology). I am constantly listening to, writing, or playing music. Studying classical women composers is another huge passion of mine.

3. My coffee drink of choice is a flat white with honey (my husband introduced me to this delightful concoction), but if we are home, french press coffee with a little milk also satisfies the craving.

4. Letter writing is something I started in college when I moved abroad to Vienna, Austria for a semester. I haven’t looked back!

5. I so enjoy pausing in life’s pleasures (check out Mary Black’s version of the song “Hard Times” to know why I love this concept).

6. Reading is a habit I enjoy daily, whether it’s before my daughter is awake in the morning, in the evening as a way to wind down before sleep, or in snippets during the day. Fiction, non-fiction, textbooks, craft books, you name it, we probably have it (or it’s on a wish list!).

7. I was a competitive Irish dancer for over 10 years and competed both nationally and internationally. Even though I’ve retired my shoes from competition life, I still pull out my ghillies and hardshoes on occasion (or on St. Patrick’s Day).

8. Crafting is a passion I’ve had for a long time, but I’ve come to truly enjoy it in my adult years. You can find me in my little craft nook crocheting, knitting, embroidering, sewing, drawing, card-making, basically whatever strikes me that day. I always have a project going!

9. I truly strive to unplug in this technology and social media driven world, and I am still a person in progress.

10. My husband and I are constantly learning what it means to follow Jesus everyday.

Want to stay connected? Subscribe to my Sunday Soul Letters, weekly updates and letters from the heart.

I’d love to have you along on the journey as we learn together what it means to be soul friends.

Elizabeth