The best teacher I’ve had for learning how to pause is the act of making a cup of tea. It sounds simple, perhaps dull even. You might be thinking that…
I adore music. It’s something that makes my soul live and breathe. Though I have two degrees in music, classically based, my love for many kinds of notes, chord progressions,…
As a kid, one of my chores was to empty the dishwasher. This proved to be a mental struggle which always took more time than it did to actually do…
I’ve talked about what it means to unplug and interact with the world around you, but what does it mean to unplug in the comfort of your own home? To…
Unplugging. A word with many definitions. It might mean unplugging your phone charger from the wall as you hurry out the door to work, or unplugging your tv because the…