Have you set boundaries with your technology? By technology I mean social media, your phone, television, computer, anything that beeps or talks at you (no Alexa’s or Siri’s allowed). Before…
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I adore music. It’s something that makes my soul live and breathe. Though I have two degrees in music, classically based, my love for many kinds of notes, chord progressions,…
I’ve talked about what it means to unplug and interact with the world around you, but what does it mean to unplug in the comfort of your own home? To…
Unplugging. A word with many definitions. It might mean unplugging your phone charger from the wall as you hurry out the door to work, or unplugging your tv because the…