The best teacher I’ve had for learning how to pause is the act of making a cup of tea. It sounds simple, perhaps dull even. You might be thinking that…
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I adore music. It’s something that makes my soul live and breathe. Though I have two degrees in music, classically based, my love for many kinds of notes, chord progressions,…
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As a kid, one of my chores was to empty the dishwasher. This proved to be a mental struggle which always took more time than it did to actually do…
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I’ve talked about what it means to unplug and interact with the world around you, but what does it mean to unplug in the comfort of your own home? To…
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Unplugging. A word with many definitions. It might mean unplugging your phone charger from the wall as you hurry out the door to work, or unplugging your tv because the…
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